Is Home Chef Oven-Ready Creamy Steak Au Poivre Penne with Smoked Gouda and Crispy Onions Low FODMAP?

Ingredients

Steak Strips, Cooked Penne Pasta (Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Peas (Green Peas), Light Cream Cheese (Pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate, Salt, Guar Gum, Modified Food Starch, Carob Bean Gum, Xanthan Gum, Natural Flavor, Vitamin A Palmitate, Enzymes, Ingredient Not In Regular Cream Cheese), Smoked Gouda Slices (Pasteurized Milk, Cultures, Salt, Vegetable Sourced Enzymes, Annatto (Vegetable Extract),), Crispy Fried Onions (Onions, Vegetable Oil (Palm, Canola Oil), Wheat Flour, Salt), Roasted Garlic Peppercorn Rub (Roasted Garlic, Wheat, Spices, Salt, Cane Sugar, Onion, Caramel Color, Paprika, Soy Sauce Powder (Soybeans, Maltodextrin), Mustard, Corn Syrup Solids, Tamarind, Vegetable Oil (Palm, Soybean), Natural Flavors)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen