Is Home Chef Oven-Ready Hot Honey Chicken Tacos with Ranch Slaw and Crispy Pickles Low FODMAP?
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Why it's not low FODMAP
- garlic
- onion powder
- garlic powder
- natural flavor
- natural flavors
- honey
- hot honey
- +3 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
Diced Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Small Flour Tortillas (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (A ), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (A ), Enzyme, Dough Conditioner (Sodium Metabisulfite)), Corn Kernels, Slaw Mix (Green Cabbage, Red Cabbage, Matchstick Carrots), Shredded Cheddar-jack Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch (Anti-caking Agent)), Buttermilk Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Sugar, Buttermilk Solids, Onion Powder, Titanium Dioxide, Maltodextrin, Garlic Powder, Lactic Acid, Xanthan Gum, Propylene Glycol Alginate, Natural Flavor, Sodium Bisulfate, Potassium Sorbate , Glucono Delta Lactone, Spice, Autolyzed Yeast Extract, Mustard Flour, Calcium Disodium Edta (To Protect Flavor)), Crispy Pickles (Cucumbers, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower, Canola Oil, Seasoning (Sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Malic Acid, Oil Of Dillweed, Spice Exrtractives)), Hot Honey (Honey, Natural Flavors), Chipotle Seasoning (E280chili Powder, Cumin, Coriander, Garlic, Chipotle, Oregano, Basil, Thyme)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Home Chef Oven-Ready Hot Honey Chicken Tacos with Ranch Slaw and Crispy Pickles is available at 1 retailer
About this product
Poultry · Frozen