Is Home Chef Oven-Ready Single-Serving Bruschetta Chicken with Green Beans Gluten Free?
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Ingredients
BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREASTS FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH, AND SALT), GREEN BEANS, MARINARA SAUCE (TOMATOES, TOMATO PUREE, SOYBEAN OIL, CORN SYRUP, SEA SALT, FOOD STARCH MODIFIED, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES DEXTROSE AND CITRIC ACID), SHREDDED MOZZARELLA (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BASIL PESTO (BASIL, CANOLA OIL, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET /MICROBIAL ENZYME, POWDERED CELLULOSE), WATER, EXTRA VIRGIN OLIVE OIL, GARLIC HERBS, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), BASIL OIL (HIGH OLEIC SUNFLOWER OIL, SUNFLOWER OIL, FRESH BASIL), MEATLOAF SEASONING (SALT, GARLIC POWDER, ONION POWDER, MUSTARD POWDER, GROUND BLACK PEPPER, PAPRIKA POWDER, BASIL, THYME)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.