Is Home Chef Oven-Ready Single-Serving Panko-Crusted Boom Boom Chicken with Sesame Broccoli Gluten Free?
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Ingredients
Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Broccoli Florets, Asian Sesame Dressing (Soybean Oil, Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt) , Distilled Vinegar, Sesame Seed Oil, Salt, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Boom Boom Sauce (Soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolk, Aged Cayenne Pepper, Salt, Contains Less Than 2% Of: Garlic, Red Bell Pepper, Chili, Chili De Arbol Pepper, Spice, Plum, Rice Vinegar, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As , Paprika, Shallots, Modified Food Starch, Annatto/turmeric, White Wine, Xanthan Gum, Sodium Metabisulfite, Citric Acid, Tartaric Acid, Natural Flavor), Water Chestnuts (Water Chestnuts, Water, Citric Acid), Panko Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, And Salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.