Is Home Free Vanilla Mini Cookies Vegan?
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Ingredients
Gluten Free Whole Oat Flour, Organic Cane Sugar, Organic High Oleic Safflower Oil, Organic Pear Juice From Concentrate, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Lemon Juice From Concentrate, Organic Pure Vanilla Extract, Baking Soda (sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Rosemary Extract. Contains: Gluten Free Oats. Made On Shared Lines With Soy Lecithin. Made In Dedicated Facility Containing No Peanuts, Tree Nuts, Eggs, Dairy, Casein, Fish, Crustaceans, Molluscs (shellfish), Wheat, Gluten, Sesame, Mustard Seeds, Celery, Sulphur Dioxide, Sulphites Or Lupin. We Carefully Source Ingredients And Test For Peanut, Almond, Egg, Milk And Gluten Proteins.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.