Is Home Run Inn Uncured Pepperoni Frozen Pizza - 7.75oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice concentrate
all natural uncured pepperoni
pork
cheese cultures
non-rbst treated cows
our cheese is made from milk that is rbst free
black pepper
tomatoes
pasteurized milk
+1 more

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust: (Wheat Flour, Water, Corn Oil, Yeast, Salt), Rbst Free Whole Milk Mozzarella*: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Sauce: (Tomatoes, Salt, Water, Spices (Oregano, Salt, Black Pepper)), All Natural *Uncured Pepperoni: (No Nitrites Or Nitrates Added* Except For Naturally Occurring In Celery Juice And Cherry Powder, Pork, Salt, Contains 2% Or Less Of Turbinado Sugar, Spices, Flavoring, Celery Juice Powder, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Lime Juice Concentrate) *Our Cheese Is Made From Milk That Is Rbst Free. No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non-Rbst Treated Cows. Minimally Processed, No Artificial Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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