Is Home St. Bread Sourdough Brioche Rolls GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- apple cider vinegar
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Modified Tapioca Starch, Potato Starch, White Rice Flour, Sugar, Coconut Starter (Coconut Flour, Water), Vegetable Oil, Maize Starch, Flax Fibre, Rice Malt, Psyllium Husk, Pea Protein, Egg White, Stabiliser (464), Apple Cider Vinegar, Dried Yeast, Iodised Salt, Ground Linseed, Stabiliser (Guar Gum), Citrus Fibre, Butter Flavour, Colour (102, 110)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Bread · Roll