Is HOME STYLE GRAVY & MEATLOAF SLICES SELECTS, HOME STYLE GRAVY & MEATLOAF SLICES GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

rendered beef fat
beef
beef stock
pork
dehydrated garlic
distilled vinegar
tomato concentrate from red ripe tomatoes
tomato ketchup
+2 more

rendered beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRAVY: WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SALT, TOASTED ONION POWDER, DEHYDRATED ONION, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, BLACK PEPPER, SOYBEAN OIL, CARAMEL COLOR. MEATLOAF SLICES: PORK, BEEF, WATER, CHICKEN, TEXTURED SOY PROTEIN CONCENTRATE, TOMATO KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWER, SPICE, NATURAL FLAVORING), SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, YEAST EXTRACT, SPICE, SPICE EXTRACTIVE, BEEF STOCK, MODIFIED CORN STARCH, RENDERED BEEF FAT, ENZYME MODIFIED BUTTER, FLAVOR, DEHYDRATED ONIONS, DEHYDRATED GREEN AND RED PEPPERS, SODIUM PHOSPHATE, SALT, BLEACHED WHEAT FLOUR, CARAMEL COLOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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