Is HOMEMADE PANCAKE MIX Gluten Free?
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Ingredients
BLEACHED, ENRICHED & CHLORINATED WHEAT FLOUR (THIAMIN, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID) SUGAR, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, POWDERED EGG MIX (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN, CORN STARCH, PASTEURIZED WHOLE EGG), CREAMER (CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), SODIUM TRIPOLYPHOSPHATE, DIACETYL, TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, BETA CAROTENE, RIBOFLAIN, TITANIUM DIOXIDE (ARIFICIAL COLOR), DEGERMINATED YELLOW CORN FLOUR, NIACIN, IRON (REDUCED), THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID DEXTROSE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.