Is Homemade Party Mix Dairy Free?


Ingredients
Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains 1 Or More Of The Following: Partially Hydrogenated Soybean Oil, Cottonseed, Canola), Salt, Leavening (Sodium Bicarbonate), Malted Barley Flour, Yeast, Soybean Oil, Monosodium Glutamate, Maltodextrin, Garlic, Spices, Onion, Carrageenan, Calcium Stearate, Dried, Dehydrated Garlic And Less Than 2% Silicon Dioxide (Anticaking Agent), Black Pepper, Citric Acid, Dehyrdated Garlic, Partially Hydrogenated Soybean Oil, Natural Flavoring, Yellow 5 Lake And Less Than 2% Silicon Dioxide (Anticaking Agent), Contains: Enriched Flour Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Degermed Yellow Corn Eal, Whole Wheat, Sugar, Malt, Barley Malt Extract, Yellow Corn Flour, Color Added, Corn Syrup, Peanuts Peanuts, Peanut Oil, Trisodium Phosphate, Calcium Carbonate, Sodiums Carbonate, Sodium Bicarbonate, Natural And Artificial Flavor, Tamarind, Corn Starch, Paprika Oleresin Freshness Preserved By Bht, Contains: Wheat, Soy, Peanuts, Produced In A Facility That Uses Peanuts And Tree Nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


