Is Homemade Vanilla Milk Shakes Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • skim milk
  • whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, WATER, CARAMEL COLOR, STABILIZER (GUAR GUM, CARRAGEENAN), ARTIFICIAL VANILLA FLAVORING, CITRIC ACID.

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About this product

Beverage · Liquid

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
DrinkingSnacking