Is HOMESTYLE BUTTER MASHED POTATOES WITH REAL BUTTER & SPICES, HOMESTYLE BUTTER Vegetarian?


Ingredients
POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK, CANOLA OIL, BUTTER (CREAM, SALT), BUTTERMILK*, NATURAL BUTTER FLAVOR, MONO- AND DIGLYCERIDES, SODIUM CASEINATE (FROM MILK), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, DIPOTASSIUM PHOSPHATE, SPICE, TURMERIC AND ANNATTO EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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