Yes! The manufacturer claims that this product is vegetarian.

Is Idahoan Gluten Free Buttery Homestyle Mashed Potatoes - 4oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Idahoan Gluten Free Buttery Homestyle Mashed Potatoes 4oz are a popular choice for those looking for an easy and delicious side dish. Made with 100% real Idaho potatoes and rich real butter, these mashed potatoes offer a creamy and flavorful experience. Each pouch contains 4 (1/2 cup) servings, making it convenient for both small and large gatherings. Reviewers have praised the ease of preparation and the great taste of these potatoes. Additionally, the product arrives as described and ordered, adding to the positive customer experience. Idahoan Gluten Free Buttery Homestyle Mashed Potatoes 4oz are a versatile option for any occasion.

Ingredients

IDAHO® POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.