Is McCain Mashed Potatoes Shapes Smiles - 22 Oz Vegetarian?

Description
McCain Smiles Mashed Potato Shapes are a convenient and easy-to-make side dish for family dinners. Made with real potatoes and seasoned with sea salt, these mashed potatoes offer a delicious and flavorful option for any meal. The unique smiley face shape adds a fun touch to the dish, making it appealing to both kids and adults. Just heat and serve, and enjoy the great taste that many people appreciate. The 22 oz packaging ensures there's enough to go around, making it perfect for family gatherings.

Description
McCain Smiles Mashed Potato Shapes are a convenient and easy-to-make side dish for family dinners. Made with real potatoes and seasoned with sea salt, these mashed potatoes offer a delicious and flavorful option for any meal. The unique smiley face shape adds a fun touch to the dish, making it appealing to both kids and adults. Just heat and serve, and enjoy the great taste that many people appreciate. The 22 oz packaging ensures there's enough to go around, making it perfect for family gatherings.
Ingredients
Potatoes, Dehydrated Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Potato Starch, Sea Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Potatoes, Sodium Acid Pyrophosphate Added To Maintain Natural Color
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.