Is Idahoan Gluten Free Original Mashed Potatoes - 13.75oz Vegetarian?
Description
Idahoan Gluten Free Original Mashed Potatoes 1375oz is a gluten-free product that is highly regarded by consumers. People have commented that the potatoes taste great and consider them to be a great buy. With these positive reviews, Idahoan Gluten Free Original Mashed Potatoes 1375oz offers a delicious and convenient option for those seeking gluten-free mashed potatoes.
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Description
Idahoan Gluten Free Original Mashed Potatoes 1375oz is a gluten-free product that is highly regarded by consumers. People have commented that the potatoes taste great and consider them to be a great buy. With these positive reviews, Idahoan Gluten Free Original Mashed Potatoes 1375oz offers a delicious and convenient option for those seeking gluten-free mashed potatoes.
Ingredients
IDAHO® POTATOES WITH EMULSIFIER (MONOGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS). GLUTEN-FREE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.