Is Idahoan Gluten Free Original Mashed Potatoes - 13.75oz Dairy Free?
Description
Idahoan Gluten Free Original Mashed Potatoes 1375oz is a gluten-free product that is highly regarded by consumers. People have commented that the potatoes taste great and consider them to be a great buy. With these positive reviews, Idahoan Gluten Free Original Mashed Potatoes 1375oz offers a delicious and convenient option for those seeking gluten-free mashed potatoes.
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Description
Idahoan Gluten Free Original Mashed Potatoes 1375oz is a gluten-free product that is highly regarded by consumers. People have commented that the potatoes taste great and consider them to be a great buy. With these positive reviews, Idahoan Gluten Free Original Mashed Potatoes 1375oz offers a delicious and convenient option for those seeking gluten-free mashed potatoes.
Ingredients
IDAHO® POTATOES WITH EMULSIFIER (MONOGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS). GLUTEN-FREE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.