Is Idahoan Gluten Free Buttery Homestyle Mashed Potatoes - 4oz Dairy Free?
Description
Idahoan Gluten Free Buttery Homestyle Mashed Potatoes 4oz are a popular choice for those looking for an easy and delicious side dish. Made with 100% real Idaho potatoes and rich real butter, these mashed potatoes offer a creamy and flavorful experience. Each pouch contains 4 (1/2 cup) servings, making it convenient for both small and large gatherings. Reviewers have praised the ease of preparation and the great taste of these potatoes. Additionally, the product arrives as described and ordered, adding to the positive customer experience. Idahoan Gluten Free Buttery Homestyle Mashed Potatoes 4oz are a versatile option for any occasion.
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Description
Idahoan Gluten Free Buttery Homestyle Mashed Potatoes 4oz are a popular choice for those looking for an easy and delicious side dish. Made with 100% real Idaho potatoes and rich real butter, these mashed potatoes offer a creamy and flavorful experience. Each pouch contains 4 (1/2 cup) servings, making it convenient for both small and large gatherings. Reviewers have praised the ease of preparation and the great taste of these potatoes. Additionally, the product arrives as described and ordered, adding to the positive customer experience. Idahoan Gluten Free Buttery Homestyle Mashed Potatoes 4oz are a versatile option for any occasion.
Ingredients
IDAHO® POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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