Yes! The manufacturer claims that this product is gluten free.

Is Idahoan Gluten Free Buttery Homestyle Mashed Potatoes - 4oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Idahoan Gluten Free Buttery Homestyle Mashed Potatoes 4oz are a popular choice for those looking for an easy and delicious side dish. Made with 100% real Idaho potatoes and rich real butter, these mashed potatoes offer a creamy and flavorful experience. Each pouch contains 4 (1/2 cup) servings, making it convenient for both small and large gatherings. Reviewers have praised the ease of preparation and the great taste of these potatoes. Additionally, the product arrives as described and ordered, adding to the positive customer experience. Idahoan Gluten Free Buttery Homestyle Mashed Potatoes 4oz are a versatile option for any occasion.

Ingredients

IDAHO® POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.