Is Homestyle Chicken & Rice Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
diced tomatoes in tomato juice

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN STOCK, CHICKEN MEAT, CARROTS, CORN, RICE, CELERY, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: WATER, WILD RICE, SALT, YEAST EXTRACT, CHICKEN FAT, DRIED ONIONS, POTATO STARCH, NATURAL FLAVORING, DRIED CHICKEN BROTH, CARRAGEENAN, SPICE, BETA CAROTENE FOR COLOR, DRIED GARLIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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