Is HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD, MULTIGRAIN Dairy Free?


Ingredients
WATER, MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, CANE SUGAR, RICE STARCH, CANOLA OIL†, WHITE SORGHUM FLOUR, BROWN TEFF FLOUR, EGG WHITES, MOLASSES, MODIFIED POTATO STARCH, ORGANIC AMARANTH FLOUR, ORGANIC SUNFLOWER SEEDS, OATS, YEAST, PSYLLIUM HUSK, ORGANIC BROWN FLAXSEED, SEA SALT, GOLDEN FLAXSEED, MODIFIED CELLULOSE GUM, ORGANIC MILLET, ORGANIC WHITE DISTILLED VINEGAR, GUAR GUM, CULTURED BROWN RICE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


