Is Homestyle Seasoned Pretzel Twists Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF GARLIC POWDER, SUNFLOWER OIL POWDER (SUNFLOWER OIL, MODIFIED FOOD STARCH, MALTODEXTRIN), ONION POWDER, CORN SYRUP, BARLEY MALT EXTRACT, YEAST EXTRACT, YEAST, NATURAL FLAVORS, SPICES, LACTIC ACID, CITRIC ACID, TURMERIC EXTRACT (COLOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →