Is Homestyle Tortillas Vegan?
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Ingredients
Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, White Corn Masa Flour, Intended Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Salt, Sodium Bicarbonate, Sodium Acid, Calcium Phosphate, Sodium Leciyatate, Fumeric Acid, Cellulose Gum, Guar Gum Enzymes, Sodium Metabisulfate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.