Is HOMESTYLE VEGETABLE RECIPE, SOUP & DIP MIX, HOMESTYLE VEGETABLE GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic extract
dehydrated tomato flakes

garlic extract

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: SALT, MONOSODIUM GLUTAMATE, DEHYDRATED CABBAGE, DEHYDRATED ONIONS, POTATO STARCH, DEHYDRATED LEEKS, HYDROLYZED TORULA AND BREWERS YEAST PROTEIN, DEHYDRATED CARROTS, WHEAT STARCH, DEHYDRATED POTATOES, DEHYDRATED CELERY, DEHYDRATED TOMATO FLAKES, HYDROLYZED SOY PROTEIN, CARROT POWDER, HYDROLYZED CORN PROTEIN, MODIFIED CORN STARCH, SOYBEAN OIL, DEHYDRATED PEAS, SILICON DIOXIDE, PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, NATURAL FLAVOR, GARLIC EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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