Is Homestyle waffles Nightshade Free?
Why it's a maybe for nightshade free
- food starch modified
food starch modified
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, NON FAT MILK, SOYBEAN OIL, SUGAR, NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVOR (NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CORN STARCH, FOOD STARCH MODIFIED, REFINED CORN OIL, TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING, TOCOPHEROLS (ANTIOXIDANT)), SOY LECITHIN, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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