Is Hommus Dairy Free?
Description
Smooth, creamy spread with a savory, subtly tangy flavor and a velvety yet occasionally rustic texture. Commonly used as a dip for vegetables and chips, a spread for bread or sandwiches, or a savory bowl topping. Reviews often note consistent flavor and texture, convenient packaging, and occasional variation in saltiness.
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Description
Smooth, creamy spread with a savory, subtly tangy flavor and a velvety yet occasionally rustic texture. Commonly used as a dip for vegetables and chips, a spread for bread or sandwiches, or a savory bowl topping. Reviews often note consistent flavor and texture, convenient packaging, and occasional variation in saltiness.
Ingredients
Cooked Chickpeas 62%, Vegetable Oil, Sesame Seed Paste 10%, Garlic Puree 3%, Vinegar, Lemon Juice 1%, Salt, Acidity Regulator, Thickeners, Sugar, Spices
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.