Is HONDUREAN STYLE SOFT BLEND DAIRY SPREAD Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat dry milk
cultured pasteurized cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED CREAM AND MILK, NONFAT DRY MILK, PALM OIL AND SOYBEAN OIL, SALT, FOOD STARCH, MODIFIED CORN STARCH, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM AND ANNATTO EXTRACT.

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