Is Honest Yerba Mate Peach Mango Can - 15.5 FZ Vegan?
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Ingredients
Ingredients: Organic Brewed Yerba Mate (Filtered Water, Fair Trade Certified Organic Yerba Mate Leaves), Fair Trade Certified Organic Cane Sugar, Cold Brew Fair Trade Certified Organic Green Tea, Organic Natural Flavors, Organic Peach Puree, Citric Acid, Organic Mango Puree.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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