Is Goya Beans Black Premium Can - 15.5 Oz Vegan?
Description
Firm, glossy black beans deliver a mild, earthy flavor with a creamy interior and mouthfeel. Commonly used in soups, stews, rice-and-beans, salads and purees, they reheat easily from canned form and allow quick preparation. Customer reviews note consistent quality and convenience, with occasional comments about variability in firmness between batches.
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Description
Firm, glossy black beans deliver a mild, earthy flavor with a creamy interior and mouthfeel. Commonly used in soups, stews, rice-and-beans, salads and purees, they reheat easily from canned form and allow quick preparation. Customer reviews note consistent quality and convenience, with occasional comments about variability in firmness between batches.
Ingredients
Black Beans, Water, Salt, Calcium Chloride Added As A Firming Agent
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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