Is Goya Beans Black Premium Can - 15.5 Oz Vegetarian?
Description
Firm, glossy black beans deliver a mild, earthy flavor with a creamy interior and mouthfeel. Commonly used in soups, stews, rice-and-beans, salads and purees, they reheat easily from canned form and allow quick preparation. Customer reviews note consistent quality and convenience, with occasional comments about variability in firmness between batches.
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Description
Firm, glossy black beans deliver a mild, earthy flavor with a creamy interior and mouthfeel. Commonly used in soups, stews, rice-and-beans, salads and purees, they reheat easily from canned form and allow quick preparation. Customer reviews note consistent quality and convenience, with occasional comments about variability in firmness between batches.
Ingredients
Black Beans, Water, Salt, Calcium Chloride Added As A Firming Agent
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.