Is Honey Almond Greek Yogurt Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey powder
milk protein concentrate
greek style yogurt powder
2% of partially hydrolyzed milk protein isolate
+1 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, POLYDEXTROSE, PALM KERNEL AND PALM OIL, VEGETABLE GLYCERIN, ALMONDS, WHEY PROTEIN CONCENTRATE, ALMOND BUTTER (ALMONDS), COCONUT OIL, SUNFLOWER OIL, WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, NATURAL FLAVORS, GREEK STYLE YOGURT POWDER (MILK PROTEIN CONCENTRATE, NONFAT MILK, LACTIC ACID, CITRIC ACID, YOGURT CULTURE), WHEY POWDER, CALCIUM CARBONATE, TAPIOCA STARCH, RICE FLOUR, RICE STARCH, SALT, SOY LECITHIN, SUCRALOSE, VITAMIN BLEND, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS). VITAMIN BLEND: NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), D-CALCIUM PANTOTHENATE (VITAMIN B5), CYANOCOBALAMIN (VITAMIN B12).

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