Is HONEY BBQ CHICKEN WINGS, HONEY BBQ Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 3 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

paprika
tomato paste
food starch
modified food starch
contains 2% or less of molasses, vinegar, modified food starch, wheat flour, salt, mustard

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN WING SECTIONS, WATER, SUGAR, TOMATO PASTE, RICE FLOUR, CONTAINS 2% OR LESS OF MOLASSES, VINEGAR, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), HONEY, SODIUM PHOSPHATES, ISOLATED SOY PROTEIN, FOOD STARCH, CARRAGEENAN, SPICES, LEMON JUICE, FLAVORS (INCLUDING SMOKE FLAVOR), ONION POWDER, XANTHAN GUM, CARAMEL COLOR, MALTODEXTRIN, CORN SYRUP SOLIDS, SOY LECITHIN. BLANCHED IN VEGETABLE OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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