Is Honey BBQ Smart Fries Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
chili pepper
tomato
potato starch
potato flour
potato sticks

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATO STICKS (POTATO FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, SALT), HONEY BBQ SEASONING (CANE SUGAR, SALT, DEHYDRATED ONION, TOMATO, HONEY POWDER, CHILI PEPPER, YEAST EXTRACT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR, CITRIC ACID, SPICE), VEGETABLE OIL (CANOLA, SAFFLOWER, SUNFLOWER AND/OR SOYA)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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