Is HONEY BUTTER SAUSAGE, EGG & CHEESE BISCUIT ROLL-UPS, HONEY BUTTER, SAUSAGE, EGG & CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili pepper
paprika extract
potato starch
modified food starch

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HONEY BISCUIT: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, HONEY SUGAR, DRIED BUTTERMILK, OAT FIBER, SODIUM BICARBONATE, NATURAL BUTTER FLAVOR [(MALTODEXTRIN, ENZYME MODIFIED BUTTER, ANNATTO, TURMERIC) NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID), DEXTROSE, NATURAL HONEY FLAVOR (REFINERY SYRUP, NATURAL FLAVOR ORGANIC MALTODEXTRIN, TRICALCIUM PHOSPHATE), SODIUM ALUMINIUM PHOSPHATE, CALCIUM CARBONATE, PRECIPITATED AMORPHOUS SILICON DIOXIDE, SALT, MONOCALCIUM PHOSPHATE ANHYDROUS, TRICALCIUM PHOSPHATE, DATEM, CALCIUM SILICATE, MALTED BARLEY FLOUR, XANTHAN GUM. FULLY COOKED SAUSAGE CRUMBLE, MADE WITH PORK AND CHICKEN: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DEHYDRATED PORK STOCK, CHILI PEPPER, SPICES, SODIUM PHOSPHATES, CARAMEL COLOR, NATURAL FLAVOR, MALTODEXTRIN, SUCCINIC ACID. EGG CRUMBLE: WHOLE EGGS. SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID. WATER. LOW MOISTURE PART-SKIM MOZZARELLA CHEESE: PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (PRESERVATIVE), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING). PASTEURIZED PROCESS CHEDDAR CHEESE: (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES. SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE). THREE CHEESE SAUCE WATER, CHEDDAR/PARMESAN/LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), WHEY. UNSALTED BUTTER, NONFAT MILK, CORN STARCH, NATURAL FLAVOR. POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, SPICE, XANTHAN GUM. CONTAINS 2% OR LESS: MODIFIED FOOD STARCH. MODIFIED CELLULOSE.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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