Is HONEY CHIPOTLE SEASONED PORK CHOPS WITH A SWEET PINEAPPLE CHILE CHUTNEY & A CRUNCHY ONION TOPPING, HONEY CHIPOTLE Low FODMAP?
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Ingredients
PORK CHOP (PORK, PORK BROTH, DRIED VINEGAR, CULTURED DEXTROSE, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SALT, FLAVORING), PINEAPPLE CHILE CHUTNEY (SUGAR, PINEAPPLE [IN PINEAPPLE JUICE, ASCORBIC ACID], PINEAPPLE JUICE CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, RED BELL PEPPER, APPLE CIDER VINEGAR, DISTILLED VINEGAR, ONION, GUAJILLO PEPPERS, WATER, JALAPENO PEPPER [INCLUDING DEHYDRATED], MANGO PUREE, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, CHILI PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM, ACETIC ACID, SPICE, NATURAL SMOKE FLAVOR), FRENCH FRIED ONIONS (ONIONS, VEGETABLE OIL [CANOLA & PALM], WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE). +++SEASONING INGREDIENTS: GRANULATED HONEY (SUGAR, HONEY), SPICES, SMOKED CHIPOTLE CHILI PEPPER POWDER, CULTURED DEXTROSE, PAPRIKA, ONION POWDER, SALT, GARLIC POWDER, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.