Is Honey Comb Clusters Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- anhydrous milk fat
- milk
- whey powder
- skimmed milk powder
- milk chocolate
- lecithins
anhydrous milk fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (68%) (Sugar, Cocoa Butter*, Cocoa Mass*, Skimmed Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers: Lecithins (Soya), Polyglycerol Polyricinoleate; Flavouring: Vanilla Extract), CORNFLAKES (16%) (Maize Flakes, Sugar, Salt, Barley Malt Extract, Emulsifier: Lecithins (Soya)), HONEYCOMB PIECES (16%) (Sugar, Glucose Syrup, Raising Agent: Sodium Carbonates)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.