Is HONEY CORNBREAD & MUFFIN MIX Vegetarian?

Ingredients

ORGANIC SUGAR, ORGANIC DEGERMED YELLOW CORN MEAL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE GRAIN YELLOW CORN FLOUR, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC HONEY, BAKING SODA, SEA SALT, XANTHAN GUM, ORGANIC NATURAL FLAVOR (CONTAINS MILK), NATURAL FLAVOR, SODIUM ACID PYROPHOSPHATE (LEAVENING).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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