Is Honey Garlic Chicken Wings, Club Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- garlic powder
- modified milk
- white vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Chicken Wings (Drumettes And Winglets), Water, Honey Garlic Sauce (Water, Sugar, Glucose, Modified Corn Starch, Soybean Oil, Salt, Minced Garlic, Honey, Flavour, Caramel Colour, Xanthan Gum, Lactic Acid, Citric Acid, Potassium Sorbate, Sodium Benzoate), Soy Protein Concentrate And Isolate, Rice Starch, Potato Starch, Soybean Oil, Flavour, Salt, Sodium Phosphate, Carrageenan, Spices (Onion), Spice Extracts, Honey Garlic Sauce: Water, Sugar, Glucose, Modified Corn Starch, Minced Garlic, Honey, Caramel Colour, Xanthan Gum, Lactic Acid, Citric Acid, Potassium Sorbate, Sodium Benzoate, Ranch Sauce: Water, Frozen Egg Yolk, White Vinegar, Modified Milk, Mustard, Buttermilk Powder, Disodium Inosinate And Guanylate, Coconut Oil, Glucose Solids, Garlic Powder, Onion Powder, Seasoning, Spices, Herbs, Flavour (Milk), Soy Lecithin, Guar Gum, Sodium Alginate, Polysorbate 80, Soy Mono- And Diglycerides, D
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Honey Garlic Chicken Wings, Club Pack is available at 1 retailer
About this product
Poultry · Frozen, Piece