Is Honey Inari Bean Cake, 4 oz Gluten Free?

Ingredients

Milled Rice (Water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Brown Rice (Water, Brown Rice, Distilled Vinegar, Rice Vinegar, Honey, Salt), Fried Soybean Curd (Soybean, Water, Vegetable Oil, Calcium Chloride, Magnesium Chloride, Sugar, Honey, Soy Sauce (Skimmed Soybean, Soybean, Wheat, Salt), Caramel Coloring, Malic Acid), Honey Ginger (Ginger Water, Salt, Honey, Sugar, Vinegar, Citric Acid, Malic Acid), Green Mustard (Water, Horseradish, Mustard, Corn Flour, Spirulina), Soy Sauce (Water, Wheat, Salt, Soybean)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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