Is HONEY LEMON GINSENG GREEN TEA BAGS, HONEY LEMON GINSENG GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange blossoms
lemon verbena
natural lemon
white tea
green tea

orange blossoms

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GREEN TEA, WHITE TEA, ELEUTHERO, NATURAL LEMON AND HONEY FLAVORS WITH OTHER NATURAL FLAVORS, LICORICE, LEMON VERBENA, ROASTED CHICORY, GINGER, ASCORBIC ACID (VITAMIN C), ORANGE BLOSSOMS, HONEY AND ASIAN GINSENG.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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