Is HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZELS PIECES, HONEY MUSTARD & ONION GERD Friendly?
Why it's not GERD friendly
- citric acid
- garlic powder
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOURDOUGH PRETZELS (WHEAT FLOUR, CORN OIL, SALT, MALT, HONEY, VEGETABLE FIBER, YEAST, SODA), CANOLA OIL, HONEY MUSTARD SEASONING (SUGAR, DRIED MUSTARD POWDER (DISTILLED VINEGAR, SPICE, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, TURMERIC & PAPRIKA [COLOR]), WHEY POWDER, LACTOSE, DEXTROSE, HONEY POWDER, ONION POWDER, SPICE, SALT, WHEAT STARCH, GARLIC POWDER, SODIUM DIACETATE, CITRIC ACID, HORSERADISH POWDER, NATURAL FLAVOR, SPICE, TURMERIC [COLOR]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece


