Is HONEY MUSTARD PARTY MIX Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
potato flour
green bell pepper powder
chili

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLUTINOUS RICE, PALM OIL, SOY SAUCE (WATER, SOY BEAN, SALT, WHEAT), HONEY, CHILI, SEAWEED (AOSA), MODIFIED TAPIOCA STARCH, WASABI POWDER, YELLOW CORN, MASA, SOY OIL, UNBLEACHED WHEAT FLOUR, BARLEY, MALT, BEET POWDER, TURMERIC, ONION POWDER, POTATO FLOUR, GARLIC POWDER, GREEN BELL PEPPER POWDER, PAPRIKA, MUSTARD, RYE FLOUR AND PEANUTS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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