Is HONEY MUSTARD TURKEY BITES, HONEY MUSTARD GERD Friendly?
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Why it's not GERD friendly
- encapsulated citric acid
- vinegar solids
- white pepper
- white vinegar
- granulated garlic
encapsulated citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TURKEY, HONEY, SEA SALT, ENCAPSULATED CITRIC ACID, CULTURED CELERY JUICE POWDER (CELERY POWDER, SEA SALT), GROUND MUSTARD, GRANULATED GARLIC, WHITE VINEGAR, GRANULATED ONION, MUSTARD FLAVOR (SPICE, MUSTARD, MALTODEXTRIN, NATURAL FLAVORS (CONTAINS CANOLA OIL), SALT, VINEGAR SOLIDS, YEAST EXTRACT, TURMERIC, PAPRIKA), WHITE PEPPER, NUTMEG, CORIANDER, TURMERIC
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece