This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Honey Nut O’s GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC CORN FLOUR, ORGANIC GLUTEN FREE WHOLE OAT FLOUR 16%, ORGANIC CANE SUGAR, ORGANIC HONEY 10%, ORGANIC CARAMEL POWDER, NATURAL FLAVORING, MILK, SOY, HAZELNUT, ALMOND, COCONUT

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Cereal · Granule, Dried

Flavor
HoneyNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
GERD Friendly? Honey Nut O’s | Spoonful