Is Honey Nut O’s Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

ORGANIC CORN FLOUR, ORGANIC GLUTEN FREE WHOLE OAT FLOUR 16%, ORGANIC CANE SUGAR, ORGANIC HONEY 10%, ORGANIC CARAMEL POWDER, NATURAL FLAVORING, MILK, SOY, HAZELNUT, ALMOND, COCONUT

Check Honey Nut O’s against your own diets in the app.

Take it with you

Scan to open Honey Nut O’s in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.