Is HONEY NUT'S LIGHTLY SWEETENED TOASTED OAT CEREAL WITH NATURAL NUT FLAVOR, HONEY NUT'S Vegetarian?
Description
Lightly sweet, toasted cereal offers a crisp initial crunch that softens when combined with liquid accompaniments. Commonly eaten for breakfast, as a snack, or used as a crunchy topping in bowls and recipes. Customer reviews frequently note consistent flavor, satisfying texture, and broad family appeal, with easy portioning control options.
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Description
Lightly sweet, toasted cereal offers a crisp initial crunch that softens when combined with liquid accompaniments. Commonly eaten for breakfast, as a snack, or used as a crunchy topping in bowls and recipes. Customer reviews frequently note consistent flavor, satisfying texture, and broad family appeal, with easy portioning control options.
Ingredients
WHOLE OAT FLOUR, SUGAR, WHEAT STARCH, MODIFIED CORNSTARCH, HONEY, BROWN SUGAR, SALT, WHEAT GERM, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, MOLASSES, CARAMEL (COLOR), ALMONDS, TOCOPHEROLS (PRESERVATIVE), CANOLA OIL. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A PALMITATE, ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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