Is HONEY PECAN CREAM CHEESE, HONEY PECAN GERD Friendly?
Why it's not GERD friendly
- cultured cream
- sour cream
- cheese culture and
- pasteurized cream
- cream cheese
- vinegar powder
- milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, CHEESE CULTURE AND/OR LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), HONEY, PECANS, SOUR CREAM (CULTURED CREAM), WATER, VINEGAR POWDER, SPICE, XANTHAN GUM.
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