Is Honey Pecan Drizzled Granola Clusters GERD Friendly?
Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potasium, Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin, Natural Flavor, Salt), Honey, Canola Oil, Brown Sugar, Pecans, Egg Whites, White Rice Flour, Sweet Potato Flour, Tapioca Starch, Sea Salt, Natural Flavor, Cinnamon. Contains Egg, Milk, Soy, And Pecan. May contain Peanut and other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Granule, Piece


