Is Quinn Gluten Free Touch of Honey Pretzels Sticks, 7 Oz. Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potato flour

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Sorghum Flour, Brown Rice Flour, Potato Flour, Potato Starch, Tapioca Starch, Organic Palm Oil, Organic Cane Sugar, Organic Honey, Sea Salt, Organic Blackstrap Molasses, Organic Apple Cider Vinegar, Sodium Bicarbonate, Sunflower Lecithin, Certified Organic

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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