Is HONEY ROASTED GRAIN FREE PALEO PUFFS WITH ORGANIC COCONUT OIL, HONEY ROASTED Vegan?
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Ingredients
Organic Cassava Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Tapioca Native Starch, Organic Honey Powder (Organic Tapioca Maltodextrin, Organic Honey), Organic Coconut Flour, Organic Sweet Potato Powder, Organic Maple Sugar, Sea Salt, Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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