Is Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz Vegan?

Description
KIND Healthy Grains Clusters with Toasted Coconut Gluten Free Oats Honey 11 oz is a nutritious and delicious snack option. These clusters are made with a blend of wholesome ingredients including oats, buckwheat, millet, amaranth, and quinoa, providing a good source of fiber and nutrients. Coated in honey with a touch of toasted coconut, they offer a delightful sweetness. The clusters are gluten-free, making them suitable for those with dietary restrictions. They are versatile and can be enjoyed with milk, on a smoothie, or simply by the handful. Additionally, they are free from genetically modified ingredients, contain 0g trans fat, and are kosher. No specific information about customer opinions or reviews is provided.

Description
KIND Healthy Grains Clusters with Toasted Coconut Gluten Free Oats Honey 11 oz is a nutritious and delicious snack option. These clusters are made with a blend of wholesome ingredients including oats, buckwheat, millet, amaranth, and quinoa, providing a good source of fiber and nutrients. Coated in honey with a touch of toasted coconut, they offer a delightful sweetness. The clusters are gluten-free, making them suitable for those with dietary restrictions. They are versatile and can be enjoyed with milk, on a smoothie, or simply by the handful. Additionally, they are free from genetically modified ingredients, contain 0g trans fat, and are kosher. No specific information about customer opinions or reviews is provided.
Ingredients
Oats, Tapioca Syrup, Brown Rice, Cane Sugar, Honey, Coconut, Millet, Oat Flour, Canola Oil, Buckwheat, Amaranth, Sesame Seeds, Molasses, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Coconut And Sesame Seeds, Made In A Facility That Processes Peanuts, Tree Nuts And Soy, Allergen Information: Contains Coconut And Sesame Seeds, Made In A Facility That Processes Peanuts, Tree Nuts And Soy, Allergen Information:
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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